People develop undesirable behaviors as they grow older, which block the creative pathways in their brains. And like all bad habits, they can be broken if the person is willing to commit themselves to change. But it’s not always easy to …
Personal Development
15 Best Meditation and Mindfulness Apps for Beginners
Meditation and mindfulness apps are becoming increasingly popular, as people are constantly looking at options for improving their mental, spiritual and physical well-being. The best meditation and mindfulness apps are all about …
18 Best Personal Development Books for 2023 & Beyond
Be it developing good habits, losing bad ones, or improving your productivity, personal development books are time-tested assets. Coming from years of personal experience and timeless wisdom, these books provide valuable insights …
10 Best Stoicism Apps to Help You Weather Life’s Storms
Great Roman Stoic philosophers like Seneca and Marcus Aurelius wrote extensively on the power of stoicism, and in today's modern world, authors like Ryan Holiday and Tim Ferriss have helped popularize this ancient practice. But …
How to Develop A Strong Personality: The Complete Guide
Each of us is unique in our own way. We all have different thoughts, feelings, and behaviors that sum up our personalities. Our personality determines our unique strengths, weaknesses, and preferences. Further, it influences how people …
12 Best Intermittent Fasting Apps to Exceed Your Fitness Goals
Are you looking to break through your fitness goals? If so, then you may want to try intermittent fasting. This type of fasting can help with weight loss and muscle gain, among other things. In fact, according to a study …
Atomic Habits Summary: Create Lasting Change in Your Life
We all want to change something about our lives. Whether losing weight, quitting smoking, or simply becoming more organized, making a lasting change is never easy. Atomic Habits by James Clear is a book that can help you make those …
How to Stop Overthinking and Make Decisions, Take Actions Faster?
What happened, should not have happened? Why me? Who should I share my condition with? Will the person judge me after knowing? How to Stop Overthinking and Make Decisions, Take Actions Faster? What will happen if I do not get …
20 Leadership Qualities & Skills That Define Great Leaders
The role of strong leadership has, time and again, been recognized as a number one contributing factor to the successes of kingdoms, revolutions, and businesses alike. Similarly, bad leadership has been accounted for in the fall of the …
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