Ii-Apps ezili-12 ezilungileyo ze-ADHD zokugxila, ukucwangcisa, kunye nobomi bemihla ngemihla

Uninzi lwee-apps ze-ADHD zakhiwe kwingcamango efanayo embi.

Ingcinga kukuba unganyanzela ingqondo ene-ADHD ukuba isebenze njengengqondo engeyiyo eye-ADHD. Awunakukwazi.

Ndafumanisa oku ngendlela enzima. Emva kokutshisa ii-apps ezininzi zemveliso ngaphezulu kweminyaka emithathu, ekugqibeleni ndiye ndayiqonda ingxaki:

Ii-apps ezininzi zemveliso zenzelwe imisebenzi ecocekileyo nethe tye. Iintsuku ze-ADHD azihlali zicocekile okanye zithe tye.

Ndiyazi kuba ndivavanye yonke into. Emva kweeyure ezingama-200 zovavanyo, ndifumene into enomdla: ezinye ii-apps ziyasebenza.

Akunjalo ngenxa yokuba baneempawu ezininzi. Kodwa ngenxa yokuba bayayiqonda indlela ubuchopho be-ADHD obusebenza ngayo endle.

Ndifumene ii -apps ezili-12 ezisebenza ngobuchopho be-ADHD. Abanye baya kukumangalisa. Enye ixabisa ngaphantsi kwekofu kwaye isebenza ngcono kunayo nayiphi na enye into endiyizamile.

Ngaba ukulungele ukufumana umdlalo wakho?

Ezinye iikhonkco zemveliso ziikhonkco ezidibeneyo. Ukuba usebenzisa enye, iSqueeze Growth inokufumana ikhomishini ngaphandle kweendleko ezongezelelweyo kuwe.

Ii-Apps ezilungileyo zoNxilo lweNgqwalasela ye-Hyperactivity Disorder

1. Sunsama

I-Sunsama yi-app yokucwangcisa imihla ngemihla eguqula isiphithiphithi solawulo lwe-ADHD kumsebenzi okhokelwayo, owenziwe ngabom.

Ubuchopho be-ADHD bufuna izigqibo ezimbalwa, hayi ezinye iinketho. U-Sunsama ususa ukuntsonkotha. Ikuhamba ngesigqibo ngasinye sokucwangcisa.

Khetha imisebenzi yakho. Qikelela ixesha labo. Ugqibile.

Ngaba ukhe waqaphela ukuba uluhlu lwakho lwezinto oza kuzenza luhlala lukhula?

Oko kuyilo. Iiapps zesiNtu zenza inzuzo kwi-backlog yakho engapheliyo. USunsama wenza okwahlukileyo. Kuyakunyanzela ukuba ube nengqiqo malunga nexesha.

Eyona rhafu inkulu ye-ADHD ayihoywa - kukutshintsha imeko.

Utshisa amandla engqondo ngalo lonke ixesha utsiba phakathi kweSlack, i-imeyile, kunye nezixhobo zeprojekthi. I-Sunsama iyayiphelisa le nto. Yonke into ihlala ndaweni-nye.

Imowudi yokugxila ye-Sunsama isusa yonke into ngaphandle komsebenzi wakho wangoku. Akukho zaziso. Akukho ziphazamiso. Sebenza nje.

I-Sunsama ixabisa ngaphezu kwabaphathi bemisebenzi eqhelekileyo. Kulungile. Ii -apps ezishibhile zokwenza zikho kuyo yonke indawo, kwaye zonke ziyasilela ubuchopho be-ADHD ngendlela efanayo. Bacinga ukuba uya kuqonda "njani" ngokwakho.

Ukusebenza kwengqondo yakho ngumthombo olinganiselweyo. Zonke izigqibo zocwangciso ziyayichitha. I-Sunsama izenza ngokuzenzekelayo ezi zigqibo, igcina amandla akho engqondo ngomsebenzi wokwenyani.

Iimpawu zeSunsama

• Inyathelo ngenyathelo lokuhamba komsebenzi ukucwangcisa usuku lwakho ngenjongo
• Utsalwa kwimisebenzi evela eTrello, Asana, ngoMvulo, Notion, Todoist, kunye nokunye
• Guqula ii-imeyile ezivela kwi-Gmail / i-Outlook kunye nemiyalezo evela kwi-Slack/Amaqela abe yimisebenzi enokusetyenzwa
• Ungqamaniso olumacala omabini kunye noGoogle, iOutlook, kunye neekhalenda ze-iCloud
• Cwangcisa imisebenzi kwikhalenda yakho kwaye usete uqikelelo lwexesha lokwenyani lomsebenzi ngamnye
• Nciphisa iziphazamiso ngokubonisa kuphela umsebenzi wakho wangoku
• Izixhobo ezakhelwe ngaphakathi zokuphonononga inkqubela kunye nokucwangcisa iiveki ezizayo

Ixabisa malini iSunsama?

Ufumana iintsuku ze-14 zokuzama yonke into eyenziwa nguSunsama.

Amaxabiso alula:

• ngenyanga: $22/ngenyanga
• Yonyaka: $17/ngenyanga (ihlawulwa ngonyaka)

Zama inguqulelo epheleleyo simahla iiveki ezimbini. Ingqondo yakho iya kukuxelela ukuba kufanelekile.

2. Todoist

I-Todoist ngumphathi womsebenzi oguqula ingqondo yakho ihlale icinga ukuba ibe zizinto ezinokusetyenzwa.

I-Todoist isebenza kuba isenza kancinci, hayi ngaphezulu.

Iphuma endleleni yakho ngokupheleleyo. Chwetheza "fowunela umama ngomso ngo-3" kwaye yenziwe. Akukho nqakrazo. Akukho zimenyu. Akukho ngxabano.

Oku kulula kwenza kube nzima. Unokwakha ukuhamba komsebenzi okuphucukileyo ngaphandle kokuntywila kwiinketho.

I-Reddit igcwele abasebenzisi be-ADHD bathetha into enye: I-Todoist iba sisongezo sengqondo yabo.

Hayi ngenxa yokuba intle, kodwa ngenxa yokuba iyakhawuleza. Xa i-app isusa ukukhuhlane okwaneleyo, ukuyisebenzisa iba yinto yethuku.

Umlingo wokwenyani wenzeka xa i-Todoist idika. Xa uyijonga ivakala njengendalo njengokujonga ixesha.

Xa ulawulo lomsebenzi luyeka ukuba yinto ocinga ngayo kwaye luqale ukuba yinto oyenzayo.

Iimpawu zeTodoist

• Chwetheza imisebenzi njengoko uyithetha
• Isebenza kuyo yonke idesktop, iselfowuni, izinto ezinxitywayo, kunye nezikhangeli
• Lungiselela imisebenzi ibe ziiprojekthi, amacandelo, kunye nemisebenzi engaphantsi
• Ingqamana neKhalenda kaGoogle, iOutlook, kunye ne-iCloud
• Iflegi yemisebenzi ngokubaluleka
• Yenza iimbono zomsebenzi owenziweyo
• Kanban-style umsebenzi umbutho
• Iqhagamshelana ne-80+ ye-apps, kuquka iSlack kunye neGmail

Ixabisa malini iTodoist?

Amaxabiso eTodoist alula:

Mahala : $0/ngenyanga (iiprojekthi zobuqu ezi-5)

Ipro : $5 ngenyanga (iiprojekthi zobuqu ezingama-300)

Ishishini : $8 ngelungu/ngenyanga kwityala lonyaka (iiprojekthi zeqela ezingama-500)

3. ukuba nombono

I-Notion yi-app yendawo yokusebenza eguquguqukayo edibanisa amanqaku, imisebenzi, amaxwebhu, kunye nogcino lwedatha kwinkqubo enye enokwenziwa ngokwezifiso.

Ngaba uyazi ukuba abantwana bawakha njani umhlaba wonke ngeLegos?

Ngumbono lowo. Ngaphandle kwendawo yeebhloko zeplastiki, uyakha ngeedijithali. Kwaye akukho ncwadana yemiyalelo ekuxelela ukuba wenze ntoni.

Wonke umntu uthi ufuna usetyenziso olukhethekileyo. Imisebenzi ingena kwi-task app yakho. Amanqaku aya kwinowuthi app yakho. Izinto zekhalenda zihlala kwikhalenda yakho.

U-Sunsama ubambe isandla sakho. I-Todoist igcina izinto zilula.

Kodwa iNotion?

Umbono unika izitshixo zobukumkani kwaye uthi, "Yakha into oyifunayo." Le nkululeko ibalasele kwaye iyingozi.

Ndibone abantu bejika iNgcaciso kwinkqubo yabo yonke yokusebenza. Umphathi womsebenzi, indawo yokubhala, ihabhu yeprojekthi, ingqondo yesibini – zonke zikwindawo enye.

Kodwa ndikhe ndabukela abanye bewela kumgibe wokwenza ngokwezifiso, bechitha iiyure begqibelelisa indawo yabo yokusebenza endaweni yokuyisebenzisa.

Uyafuna ukwazi xa uNotion ecofa?

Kuxa uyeka ukuzama ukwakha inkqubo egqibeleleyo. Endaweni yoko, qala kancinci. Vumela indawo yakho yokusebenzela ikhule njengegadi, hayi njenge skyscraper.

Kwaye ngoku kukho i-AI. Ikunceda ukuba ubhale, ulungelelanise, kwaye ucinge. Xa iingcinga zakho zithe saa, i-AI inceda ukuziqokelela.

Iimpawu zeNgcaciso

• Yakha naluphi na uhlobo lwendawo yokusebenza ngeebhloko zokwakha ezinokwenziwa ngokwezifiso
• Dibanisa nezixhobo ezifana neSlack, GitHub, kunye neGoogle Drive
• I-AI-powered ukubhala kunye noncedo lombutho
• Intsebenziswano yexesha langempela kunye nokuphawula
• Iimbono zesiseko sedatha ukucwangcisa ulwazi ngokubonakalayo
• Iitemplates zalo lonke uhlobo lweprojekthi
• Iiapps eziphathwayo ze-iOS kunye ne-Android

Ixabisa malini iNotion?

• free: $0 yokusetyenziswa ngumntu ngamnye
• kunye: $10 ngelungu/ngenyanga kwintlawulo yonyaka
• ishishini: $20 ngelungu/ngenyanga kwityala lonyaka, kunye neNotion AI ebandakanyiweyo
• Enterprise: Ixabiso lentengo

4. Indawo yokuhlala

I-Habitica lusetyenziso lolawulo lomsebenzi olujika uludwe lwakho lwezinto omele uzenze lube ngumdlalo odlala indima, ogqibeleleyo ngamanqaku amava, iingqekembe zegolide, kunye namadabi eenkulu.

Cinga ngexesha lokugqibela udlala umdlalo wevidiyo iiyure ngaphandle kokuphazanyiswa. Imidlalo iyasebenza kuba ingena kwinto esisiseko: impendulo yangoko.

Unqakrazo ngalunye lubalulekile. Zonke izenzo zitshintsha into. Abaqulunqi bemidlalo bachithe amashumi eminyaka befezekisa ezi loops zengxelo.

I-Habitica ibalatha nje kubomi bakho bokwenyani.

Siyibonile indlela uSunsama awenza ngayo usuku lwakho, kwaye iTodoist ibamba iingcinga zakho. Kodwa ulwakhiwo nokubamba akwanelanga. Kufuneka ufune ukwenza imisebenzi.

I-sauce eyimfihlo?

Ukungakhethi.

Ngamanye amaxesha ugqibezela umsebenzi kwaye ufumane iqanda ledragoni elimfusa elinqabileyo. Ngamanye amaxesha ufumana igolide. Oku kungaqiniseki kuhoxisa ingqondo yakho ye-ADHD ngendlela yokuba iibhokisi zokukhangela zingaze zenze.

Kodwa kulapho inika umdla khona: joyina itheko.

E-Habitica, ukutsiba ukucamngca kwakho kwemihla ngemihla akukulimazi nje kuphela - konakalisa iqela lakho lonke kumlo walo kunye nenamba.

Akukho nto ikhuthaza njengokwazi ukuba ubomi babanye abantu abane buxhomekeke ekubeni uhlambe impahla yakho.

Iimpawu zeHabitica

• Guqula imisebenzi yokwenyani ibe yimibuzo yomdlalo
• Fumana igolide kunye namava okugqiba imisebenzi
• Ukulahlekelwa ngamanqaku ezempilo ngenxa yemihla ngemihla engekhoyo
• Battle izilo kunye nabahlobo
• Qokelela izilwanyana zasekhaya kunye nezixhobo
• Yenza ngokwezifiso i-avatar yakho
• Joyina imingeni kwaye ukhuphisane nabanye

Ixabisa malini iHabitica?

• Mahala: $0 (Iimpawu ezingundoqo)
• Ukubhaliswa kwenyanga: $ 4.99
• IiGems ozikhethelayo: $0.99—$19.99 (Izinto zokuthambisa)

Zama inguqulelo yasimahla kuqala. Ukuba uzifumana ufuna ukuthenga intaba yeunicorn emfusa, luphawu oluhle olo. Kuthetha ukuba oomatshini bomdlalo bayasebenza.

5. ihlathi

Uninzi lwee-apps zemveliso zizama ukusombulula i-ADHD ngobunzima. Ihlathi liyicombulula ngokufa.

Nantsi indlela:

Tyala umthi obonakalayo xa ufuna ukugxila. Shiya i-app, kwaye umthi uyafa.

Ivakala ingenamsebenzi, akunjalo?

Nantso into endiyicingayo, nam. Kodwa kukho into ephambili malunga nokubukela into ephilayo isifa ngenxa yezenzo zakho. Nokuba iipixels nje kwiscreen.

I-Habitica izamile ukukrazula ingqondo yakho ngemivuzo-iingqekembe, amanqaku, iidragons ezimfusa. Oko kusebenza kwabanye abantu.

Kodwa iHlathi iyaqonda into enzulu malunga nendalo yomntu: sithiyile ukuphulukana nangaphezulu kunokuba sithanda ukuphumelela.

Ufuna ubungqina?

Buza nabani na obulele umthi wakhe wokuqala eHlathini. Baza kukuxelela ngetyala. Malunga nendlela abangakwazi ngayo ukuzenza kwakhona.

Xa utyala umthi eHlathini, wenza isivumelwano nawe. Yiphule, kwaye akukho kuzifihla kwisiphumo. Loo mthi womileyo uhleli ehlathini lakho ngonaphakade.

Kodwa eyona nxalenye ilungileyo kukuba le ayiyomithi nje. Inkampani isebenzisana neMithi yeKamva ukutyala ezokwenene. Ngaphezu kwe-2 yezigidi ukuza kuthi ga ngoku.

Iimpawu zeHlathi

• Vimba ii-apps eziphazamisayo ngelixa imithi ikhula
• Landela ixesha ekugxilwe kulo ngeenkcukacha-manani
• Fumana iingqekembe zokutyala imithi yokwenyani
• Sebenzisana nabahlobo kwiiseshoni zokugxila kwiqela
• Ingxolo emhlophe yoxinaniso olunzulu
• Ukudityaniswa kwe-app yezempilo yokujonga umkhondo

Libiza malini iHlathi?

• free: Isibali-xesha esiphambili kunye neempawu zokucwangcisa
• Ihlathi le-Forest Plus: Ubhaliso olunokuzikhethela; ixabiso liyahluka ngokwevenkile kunye nelizwe

6. Ubungqina.fm

I-Brain.fm idlala umculo owakhelwe umsebenzi: ukugxila.

Oko kwahlukile ekubhaleni uluhlu lokudlala olungaqhelekanga kwaye unethemba lokuba ingoma oyithandayo ayizukuyithatha imizuzu elishumi ezayo.

Le nkampani isebenzisa i-patented acoustic modulation, kwaye iNational Science Foundation ixhase inxalenye yophando lwayo. Uphononongo oluphononongwe ngontanga lukwavavanye indlela i-rapid modulation echaphazela ngayo ingqalelo.

Ngaba oko kuqinisekisa ukuba kuya kusebenza kuwe?

Hayi. Iingqondo ziyacaphukisa ngolo hlobo.

Kodwa iBrain.fm ikunika amanqanaba empembelelo ye-neural ahlengahlengiswayo, kuquka nokukhuthaza ngamandla iingqondo ze-ADHD. Oko kwenza uvavanyo lube luncedo ekusebenziseni ngokufanelekileyo: khetha uhlobo olunye lomsebenzi, uluvavanye iveki yonke, kwaye ubukele okwenzekayo ngokwenene.

Iimpawu zeBrain.fm

• Ukugxila, ukuphumla, kunye nokukhethwa komculo wokulala
• Amanqanaba empembelelo ye-neural ehlengahlengiswayo kwiintlobo ezahlukeneyo zobuchopho
• Isebenza kunye okanye ngaphandle kwee-headphones
• Ukufikelela ngaphandle kweintanethi kwiiseshoni ezingaphazanyiswa
• Ukuqamba okuxhaswa yinzululwazi ziimvumi ezivunyiweyo

Ixabisa malini iBrain.fm?

• ngenyanga: $14.99/ngenyanga
• Yonyaka: $ 99.99 / ngonyaka

Abafundi banokucela isaphulelo se-20%, kwaye amaxabiso eqela ayafumaneka xa eceliwe.

Ixabiso lisenokubonakala liphezulu xa lithelekiswa neSpotify. Lilungile. Kodwa uhlawulela isandi esisebenzayo esakhelwe kumsebenzi othile, kungekhona omnye umqulu womculo.

7. Tiimo

UTiimo wenza ixesha libonakale ngaphambi kokuba linyamalale.

Oko kuvakala kuncinci. Ukuba ujongene nokungaboni ngexesha, akunjalo.

Uninzi lwabacwangcisi lukunika uluhlu kwaye lulindele ukuba ingqondo yakho iluguqulele lube lusuku olunye. UTiimo nguye oguqulela izinto.

Iguqula imisebenzi ibe ngumgca wexesha obonakalayo, ibonisa ixesha elidlulayo ngokubala ukwehla, kwaye isebenzisa i-AI ukwahlukanisa imisebenzi engacacanga ibe ngamanyathelo amancinci.

Inxalenye engcono?

Ungabona okulandelayo ngaphandle kokuvula kwakhona i-app. Iiwijethi zigcina usuku luphambi kwakho, nto leyo ebalulekileyo xa "ukungabonakali" "kuphelile" ngokukhawuleza.

Ayilomlingo. Kusafuneka ucwangcise. Kodwa uTiimo unciphisa inani lezigqibo phakathi kokuthi “Ndifanele ndenze oku” nokuqala ngokwenene.

Iimpawu zeTiimo

• Umgca wemihla ngemihla obonakalayo ngemisebenzi enemibala
• Izibali-xesha zokubala phantsi kunye nezokugxilwa
• Ukwahlulwahlulwa kwemisebenzi ye-AI kunye noqikelelo lwexesha
• Iiwijethi ezigcina umsebenzi olandelayo ubonakala
• Ukuvumelanisa ikhalenda kwiselfowuni, iwebhu, kunye newotshi
• Uyilo olungenazintengiso olwakhiwe ngokucinga ngabasebenzisi abahlukeneyo engqondweni

Ixabisa malini iTiimo?

Simahla : Izixhobo zokucwangcisa ezisisiseko kwi-iOS nakwi-Android.

Ipro : Ubhaliso lwenyanga okanye lonyaka. Ixabiso elichanekileyo liyahluka ngokwelizwe kunye nevenkile yee-app.

Uvavanyo lweentsuku ezisixhenxe lusebenza kwisicwangciso sonyaka.

8. I-Endel

I-Endel sisixhobo esinamandla e-AI esenza izandi ezenzelwe umntu ezihambelana nesingqisho somzimba wakho ngexesha lokwenyani.

Xa i-Endel ibaleka, ukubetha kwentliziyo yakho kuyatshintsha - isandi siyatshintsha. Imozulu iyajika - iipateni ziyaziqhelanisa.

U-Endel uqhube izifundo ezimalunga nokugxila kunye noxinzelelo, kodwa uvavanyo olusebenzayo lulula: ngaba isandi siyakunceda uhlale nomsebenzi ophambi kwakho?

Uyawazi loo mzuzu xa usebenza kumculo ongasemva kwaye ngequbuliso ingoma yakho oyithandayo iza?

Sala kakuhle, gxininisa.

U-Endel akaze akungcatshe ngolo hlobo. Izandi zayo zikhoyo ngokwaneleyo ukuvala iziphazamiso, kwaye zinobuqili ngokwaneleyo ukuphepha ukuba ngomnye.

Sinqwenela izinto ezintsha. Ingxolo eqhelekileyo yangasemva iyadika ngokukhawuleza. Kodwa i-AI ye-Endel ivelisa iinguqulelo ezingapheliyo. Iipateni aziphinda ngokuchanekileyo. Ubuchopho bakho buhlala busebenza ngaphandle kokuphazamiseka.

Iimpawu ze-Endel

• Ukuziqhelanisa nexesha lokwenyani kwizingqi zakho zebhayoloji
• Izandi ezenzelwe wena zojoliso, ukulala, kunye nokuphumla
• Inkxaso yenzululwazi evela kuphando lwe-neuroscience
• Isebenza kuzo zonke izixhobo (iselula, idesktop, iwotshi, iTV)
• Imowudi engaxhunyiwe kwi-intanethi yeeseshoni ezingaphazanyiswa

Ixabisa malini i-Endel?

Nyanga nganye : $6.99 kwisicwangciso sewebhu ngqo

Yonyaka : Amaxabiso ayahluka ngokweqonga kunye nokukhuthaza

9. Ukungena

I-Inflow yinkqubo ye-ADHD eyakhelwe kwizifundo ezimfutshane, ezisekelwe kwi-CBT.

Ndizame ii-apps ezininzi ze-ADHD ezikhoyo. Uninzi lwazo lukunceda ugxile, ulandelele imisebenzi, okanye uthintele iziphazamiso.

Ukungena kwahlukile. Yakhiwe ngabantu abane-ADHD abachithe iminyaka befunda indlela ubuchopho bethu busebenza ngayo.

Isifundo ngasinye sithatha malunga nemizuzu emihlanu. Sincinci ngokwaneleyo ukuba singenziwa. Siluncedo ngokwaneleyo ukuba singakha phezu kwaso.

Kodwa nantsi into eyahlulayo: awuwedwa.

Uyakhumbula ukuba uHabitica wasebenzisa njani uxinzelelo lwentlalo ukwenza imisebenzi incamathele?

Ukungena kungena nzulu. Ujoyina uluntu oluqondayo ukuba kutheni ungakwazi "ukugxila nje." Ngubani owaziyo ukuba ubumfama buziva njani ixesha. Ngubani okhe waziva ihlazo lelinye ixesha elibekiweyo.

Iimpawu ezingenayo

• Ukuzivocavoca okusekwe kwi-CBT yonke imihla yemizuzu emi-5
• Imicimbi ephilayo ekhokelwa yingcaphephe
• Inkxaso yoluntu evela kwabanye abantu abane-ADHD
• Iimodyuli zokuxhalaba kunye nokulibazisa
• Izixhobo zejenali ezisebenzayo
• Izikhokelo zokucamngca nge-ADHD

Ingaba yimalini ukungena?

Ukungena kuquka uvavanyo lwasimahla lweentsuku ezisixhenxe kunye neendlela ezimbini zokubhalisela:

Ngenyanga : $47.99

Unyaka : $199/ngonyaka

10. Finch

I-Finch ikwenza ukuba unakekele isilwanyana sasekhaya esibonakalayo ukulungisa impilo yakho yengqondo. Yingqondo eqaqambileyo.

Yonke i-app yempilo yengqondo yenza impazamo efanayo. Bacinga ukuba unokunyanzelela indlela yakho kwimikhwa engcono. Camngca imizuzu eyi-10. Bhala iimvakalelo zakho. Khangela ezi bhokisi.

Ndizamile zonke. Baziva ngathi ngumsebenzi wasekhaya.

Kodwa phawula into eyenzekayo xa unika umntu isilwanyana sasekhaya. Nditsho nenyani. Kukho into etshintshayo engqondweni yabo.

Oku kukuqonda okwenza iFinch yahluke:

Ingqondo yakho ineenkqubo ezimbini ezikhuthazayo. Eyokuqala ikwenza uzenzele izinto. Okwesibini kukwenza ukuba uncede abanye.

Qikelela ukuba yeyiphi eyomeleleyo?

Uzakutsiba eyakho iseshoni yokucamngca amaxesha alishumi ngokulandelelana. Kodwa ukuphoxa intaka yakho ebonakalayo elinde ukucamngca nawe?

Oko kuvakala kungalunganga emathunjini akho.

Xa uvula iFinch, awulandeli olunye uluhlu lokuziphucula. Unceda umhlobo oyintaka.

Oku kwaphula yonke imithetho yee-apps zemveliso. Azikho iinkqubo ezintsonkothileyo ezifana neSunsama. Akukho msebenzi wokubamba njengeTodoist. Akukho gamification njengeHabitica.

Isidalwa nje esincinci sedijithali esikhathalayo ngawe. Kwaye ngandlela-thile, oko kutshintsha yonke into.

Isilo-qabane sakho asinakufa. Akukho nkqubo yesohlwayo. Akukho hambo lityala. Ngumhlobo nje owonwabe ngokwenene xa uzihoya.

Iimpawu zeFinch

• Ukuhlolwa kwemihla ngemihla oziva ngathi udibana nomhlobo
• Umthambo wokuzinyamekela iguqulwe njengemisebenzi yokunyamekela izilwanyana
• Ukulandela umkhondo wemo ongeva kliniki
• Imithambo yokuphefumla kunye nezixhobo zokucinga
• Indawo yabucala yokubhala kunye nokucamngca
• Inkxaso yoluntu nge "Tree Town"

Ixabisa malini iFinch?

Simahla : Iimpawu eziphambili kunye nokhathalelo olusisiseko lwezilwanyana zasekhaya.

Ukongeza : $9.99 ngenyanga okanye $69.99 ngonyaka.

11. Tikisha

UTickTick ngumphathi womsebenzi oqondayo ukuba ixesha alikho mgca kwingqondo ye-ADHD.

Kwangoko ndikhankanye indlela iTodoist efumana ngayo ukubanjwa ngokukhawuleza. UTickTick uthatha loo mbono kwaye ubaleka nayo.

Chwetheza "fowunela umama ngolwesihlanu olulandelayo 3pm #family @phone" kwaye isebenza nje. Akukho zimenyu. Akukho ngxabano. Ndicinge nje ukwenza umsebenzi ngomtsi omnye.

Kodwa eso sisiqalo.

UTickTick wenza into ekrelekrele: iyatshintsha-tshintsha.

Dwelisa umbono xa ingqondo yakho ifuna lula. Ikhalenda xa inqwenela iibhloko zexesha. Kanban xa ukucinga kwendawo kucofa.

Isibali-xesha sePomodoro silukiwe. Qala umsebenzi, kwaye uqalise isibali-xesha.

Uyazazi ezo ziqhushumbisi zokucwangciswa okungacwangciswanga?

Xa ingqondo yakho ngokukhawuleza ifuna ukulungelelanisa ubomi bakho bonke nge-11 PM?

UTickTick sele ulungile. Tsibela kwimboniselo yenyanga, tsala imisebenzi ngeenxa zonke, kwaye usondeze ukuze ubone iipateni. Emva koko buyela umva namhlanje xa ixesha lidlula.

Lo mkhuba wokulandela umkhondo wothukile.

Hayi kuba ilandela imikhwa - yonke iyayenza loo nto. Kodwa kuba iyazi indlela esebenza ngayo ingqondo ye-ADHD.

Ngezinye iintsuku uya kucamngca izihlandlo ezihlanu. Emva koko ushiye iintsuku ezintathu. Yenza kabini ngeCawa. iTickTick iyaziqhelanisa endaweni yokugweba.

Iimpawu zeTickTick

• Igalelo lolwimi lwendalo elikuqondayo
• Iimbono ezininzi ezihambelana nendlela ingqondo yakho esebenza ngayo namhlanje
• Yakhelwe-ngaphakathi isibali-xesha sePomodoro
• Imisebenzi ye-Smart ephindaphindwayo ehambelana nobomi bokwenyani
• Ukulandela umkhwa ongacingeli imikhondo egqibeleleyo
• Ukudityaniswa kwekhalenda esebenza ngeendlela zombini

Ixabisa malini iTickTick?

Mahala : Iimpawu ezisisiseko

Iprimiyamu : $49.99/ngonyaka (ngaphantsi kwe-$4.17/ngenyanga)

Iimpawu zeprimiyamu zizixhobo ezenza ukuba uTickTick asebenze ngokwenene kwiingqondo ze-ADHD. Izinto ezifana nezihluzi zesiko, iimbono zekhalenda, kunye nobude bexesha elingasikelwanga mda.

12. Ikhalenda Google

IKhalenda kaGoogle yenza into ingqondo yakho ingenako: yenza ixesha libonakale.

Ukungaboni ngexesha kunokwenza usuku lubonakale ngathi luneemeko ezimbini: ngoku kungekhona ngoku. Iibhloko ezicocekileyo zemizuzu engama-30 zibonakala ngokucacileyo kwikhalenda kwaye ziyanyamalala engqondweni yakho.

Sicinga kwiziganeko. Kumabali. "Kule nto kufuneka ndiyenze ngaphambi kwenye into."

IKhalenda kaGoogle ithetha ulwimi lwakho.

Fumana i-imeyile malunga nekonsathi?

Isiganeko sivela ngokuzenzekelayo. Akukho kucofa. Akukho sigqibo. Akukho guqulelo lusuka kwi-imeyile-speak ukuya kwikhalenda-speak.

Kodwa nali icandelo elibalulekileyo: kukunyanzela ukuba ujongane nenyani.

Zama ukucwangcisa intlanganiso yeeyure ezimbini kwisithuba seyure enye. Ukudibana okubonakalayo kukubetha ngoko nangoko. Ingqondo yakho ayisakwazi ukudlala amaqhinga ayo aqhelekileyo malunga nexesha kwakhona.

Endaweni yokukubethela, iKhalenda kaGoogle iyaziqhelanisa.

Uhlala ubaleka kade? Seta izilumkiso kwimizuzu engama-30 kwangoko.

Uhlala ulibala iifowuni zevidiyo? Yongeza iinkcukacha zokujoyina ngokuzenzekelayo.

Unokumaleko neekhalenda zakho: sebenza ngebhlowu, yobuqu eluhlaza, kunye neeprojekthi ezisecaleni ezimfusa. Ngequbuliso awulawuli ixesha – uyayibona.

Iimpawu zeKhalenda kaGoogle

• Ukwenziwa kwesiganeko esizenzekelayo kwii-imeyile
• Iimbono zekhalenda ezininzi (usuku, iveki, inyanga, ishedyuli)
• Iingcebiso ezifanelekileyo ngamaxesha eentlanganiso
• Indawo kunye nokudibanisa umnxeba wevidiyo
• Izaziso ezenzelwe wena kunye nezikhumbuzo
• Iikhalenda ekwabelwana ngazo zolungelelwaniso lweqela

Ixabisa malini iKhalenda kaGoogle?

Ikhalenda kaGoogle isimahla ngeakhawunti yakho kaGoogle. Iimpawu zeshishini eziphambili ziza nezicwangciso zeGoogle Workspace ezihlawulelwayo.

isiphelo

Awudingi ii-apps ezilishumi elinambini. Nam andikwenzi. Nantsi into endiyifundileyo ngokufumana umdlalo wakho:

• Xa ungaliboni ixesha: Ndisebenzisa iKhalenda kaGoogle.
• Xa iingcinga zakho ziphela: ndiyamthemba uTodoist.
• Xa ufuna isakhiwo: Ndivula i-Sunsama.
• Xa imini iqhubeka iphela: Ndisebenzisa iTiimo.
• Xa ukugxila kusilela: Ndityala umthi eHlathi.

Khetha i-app yakho. Ukuvala umsantsa wakho. Okunye yingxolo nje.