12 Zvakanakisa ADHD Zvishandiso & Maapplication eVakuru

Pfungwa dzako dzinomhanya miriyoni mamaira paminiti here?

Iwe unogara uchiisa zvinhu zvisirizvo uye uchinetseka neupofu hwenguva?

Kana zviitiko izvi zvichibatana newe semunhu mukuru ane ADHD, hausi wega.

Sekureva kweWorld Health Organization (WHO), ADHD inobata vanhu vakuru vanosvika 2.5% pasi rose.

Asi hazvisi zvose zvinosuruvarisa uye rima.

Zviratidzo zveAdHD hazvifanirwe kukubata kumashure. Kuvhiringidzika kwekusarongeka, kuverengera, uye kuvhiringika kunogona kukurirwa.

Iyi blog post inoongorora gumi nemaviri ezvakanakisa maapuro anozokubatsira kubata zvirinani nezviratidzo zveADHD semunhu mukuru.

1. Ubongo.fm

Brain.fm chishandiso chine simba cheurouroscience-backed chinoshandisa mimhanzi inoshanda kune zvirinani kutarisa, kuzorora, uye kurara.

Iyo yakasarudzika nzira yeBrain.fm inoiisa parutivi kubva kumimhanzi yenguva dzose kana ruzha. Inoshandisa AI kugadzira inonyudza inonzwika inopindura kune biometrics uye kugadzirisa mune chaiyo-nguva.

Brain.fm inodyidzana nemasangano anotungamira seMIT Media Lab neMcGill University kuita zvidzidzo zvakasimba.

Kune vakuru vane ADHD, Brain.fm chishandiso chakakosha chekugadzirisa zviratidzo. Mimhanzi yakapfava inovharira ruzha, ichikubatsira kuti utarise zvirinani kwenguva yakareba.

Mimhanzi inogonawo kupa kudzikamisa ambiance yekuzorora kana uchinzwa kuremerwa. Brain.fm inopa manzwi akasiyana ekutarisa, kuzorora, kana nzvimbo dzekurara.

Iwe unogona kugadzirisa playlists zvichienderana nezvido zvako uye chinja seamless pakati penzvimbo dzemimhanzi.

Nekushandisa nguva dzose, Brain.fm inodzidzisa pfungwa kupinda zviri nyore kuyerera.

Brain.fm Features

• Mumhanzi wakagadzirwa nesainzi
• Miedzo inodzorwa uchishandisa EEG uye fMRI inoratidza kuti mimhanzi inowedzera goho
• Inopa ambiance inodzikama yekuzorora kana uchinzwa kuremerwa
• Customizable playlists zvichienderana nekutarisa, kuzorora, kana kurara zvinodiwa
• Chinja zvisina musono pakati penzvimbo dzemimhanzi

Pricing

Brain.fm inopa muyedzo wemazuva matatu wemahara uine chirongwa cheprimiyamu chinodhura madhora mazana matanhatu nemakumi mapfumbamwe nemwedzi (kana $3/gore).

2. Sunsama

Sunsama chirongwa chezuva nezuva chedigital chinobatsira vakuru vane ADHD kuti vabudirire pakushanda pamwe chete. Sunsama inokubatsira kuronga mazuva ako, kuisa zvinangwa, uye kuramba wakarongeka uine maonero akafanana ebasa.

Sunsama inokutungamira iwe kuburikidza neyako mangwanani nemanheru maitiro ekutanga uye kupera zuva rega rega zvakanaka.

Iwe wobva wawana yepakati dashboard inobatanidza mabasa, maemail, uye zviitiko zvekarenda mune yakabatana yezuva nezuva maonero.

NeSunsama, unogona kuseta nguva yakatarwa yebasa rega rega uye kudzivirira kushanda zuva rese. Inoshandisawo timeboxing kuronga mabasa mukarenda uye kuona kuti zvirongwa zvezuva nezuva zvapera.

Sunsama inoita kuti manejimendi ebasa ave mutambo wemwana kuburikidza nekubatanidza zviri nyore nezvishandiso zvakakurumbira zvakaita seAsana, ClickUp, uye Notion. Unodhonza nekudonhedza mabasa pakati pemapuratifomu, uchibatanidza otomatiki kuti urambe uine mukana wekuwana mabasa matsva.

Uyezve, unogona kushandura maemail kuita mabasa akakosha uye kushandisa nguva yakatarwa kuti ushandise mubhokisi rako rekutumira mameseji. Kubatanidzwa kweSlack kunoshandurawo hurukuro kuita zvinhu zvakarongeka.

Sunsama Features

• Inotungamirirwa kuronga kwezuva nezuva nemaitiro emangwanani nemanheru
• Yakabatana dashboard yekubatanidza mabasa, maemail, karenda
• Realistic zuva nezuva kuronga zvinangwa nenguva dzebasa dzakagadzirirwa
• Dhonza uye udonhedze basa rekubatanidza neAsana, ClickUp, Notion
• Wongororo yevhiki nevhiki yekutsanangura nekutevera zvinangwa zveune
• Analytics inopa ruzivo rwenguva yakashandiswa pamabasa

Pricing

Sunsama inopa muyedzo wemazuva gumi nemana. Kunyoresa kwavo kwepamwedzi kunodhura madhora makumi maviri pamwedzi (kana $14 pamwedzi pamubhadharo wepagore).

3. Vaviri

Vaviri ipuratifomu iri nyore uye inowanikwa kwaunogona kunyora, kurangarira, uye kugovera zvaunofunga, zvinyorwa, mabasa, zviyeuchidzo, uye zviitiko zvekarenda.

Maviri anowanikwa pamapuratifomu akawanda sewebhu, iOS, Android, Windows, Mac, Linux, uye Chrome. Unogona kuishandisa chero kupi zvako.

Inopa ruzivo rwakakwana senzira inokurumidza kuronga nekurangarira zvidimbu zvakakosha zveruzivo.

Unogona kushandisa zvinyorwa zvemazuva ese kugadzira runyorwa rutsva mazuva ese. Izvi zvinokubatsira kuti utarise mabasa ako uye mazano nenzira inokurumidza uye yakarongeka.

Vaviri vanokubatsira kuti ugare wakarongeka nekukupa runyorwa rwemazuva ese rwehupenyu hwakarongeka. Iine yakasanganiswa AI maficha, senge kubatanidzwa kwekarenda uye AI-powered zviyeuchidzo, haufe wakapotsa zviitiko zvinouya.

Unogona kuseta zviyeuchidzo nekunyora panguva yaunoda kuziviswa. Iyo AI sisitimu inokubatsira iwe kuyeuka mabasa nekuashandura kuita anogona kuita-kuita.

Twos Features

• Kurumidza kuronga uye yeuka ruzivo rwakakosha
• Gadzirisa mabasa, maneja marongero, wedzera kugona
• Gadzira zvinyorwa zvitsva zvezuva nezuva zvemabasa nemazano
• Kubatanidzwa kwekarenda, AI-powered zviyeuchidzo
• Shandura zvinhu kuita zvinobatika zvekuita
• Gadzira uye ugovane zvinyorwa zvemabasa uye ruzivo

Pricing

Vaviri iapp yemahara inowanikwa paIOS, Android, Windows, Mac, Linux, uye Chrome. Optional in-app kutenga kunotangira pa $1.99.

4. Rize

Rize ndiyo yakangwara nguva tracker iyo inokubatsira iwe kuvaka zvirinani maitiro uye kuramba wakatarisa. Kutenda kuna Rize, unogona kukwidziridza chigadzirwa chako nekungoita izvo zvaunotoita uchishanda pakombuta yako.

Rize inoita kuti kutevedza nguva kuve nyore nekutora mashandisirwo ekombuta yako panguva chaiyo.

Chimwe chezvakakosha zveRize maficha ndiko kurongeka kwayo kwehungwaru.

Iyo inoteedzera yega mashandisiro aunoita nguva yako pazvinhu zvakasiyana, senge kukodha kana kuverenga maemail. Inochengetawo nguva yaunotora zororo. Nenzira iyi, iwe unogona kuona pfupiso yezviitwa zvako mumashumo.

Imwe hunyanzvi hwakakosha ndeyekutarisa kwaRize. Inoshandisa metrics kuyera kutarisisa kwako kwezuva nezuva, kufumura mapatani nezve kana iwe uchikanganiswa.

Rize inopawo mazano ekuzorora panguva yakakodzera zvichienderana nebasa rako rebasa.

Mamwe mamwe maficha akakosha anosanganisira akajairwa mapoka, kuteedzera kunoenderana nehurongwa, purojekiti yekumaka, uye kubatanidzwa kwekarenda.

Rize inoshanda paMac, Windows, uye Linux kuburikidza neatomatiki chiitiko chekutevera.

Rize Features

• Otomatiki nguva yekutevera
• Intelligent categorization
• Focus analysis
• Kutyora uye kushanda zvakanyanya zviziviso
• Kubatanidzwa kwekarenda
• Mishumo yezuva nezuva neyevhiki

Pricing

Rize ine hurongwa hwemahara nekuwana chikamu chenguva uye zuva rekuchengetedza data. Chirongwa chakabhadharwa chine ese maficha chinodhura $14.99/mwedzi ($9.99/mwedzi pamubhadharo wepagore). Chirongwa chakabhadharwa chinouya ne7-mazuva emahara kuyedzwa.

5. chitsungo

Motion ipurogiramu yekugadzira ine AI inobatsira nyanzvi nevatungamiriri vebhizinesi kubata nguva nemabasa.

Motion's algorithm inoongorora mabasa ako uye zvisungo, kuona izvo chaizvo zvakakosha, uye kukubatsira iwe kukoshesa basa rako.

Motion inogonesawo hurongwa hwemusangano wako. Inoganhurira uye inoronga misangano nenzira inobereka kwazvo inobvira. Izvi zvinokusiya uine nguva yakawanda yebasa rine musoro, rakanangana.

Motion inotora zvaunokoshesa, mazuva ekupedzisira, uye kuronga muaccount kugadzira mazuva ese ebasa rondedzero uchishandisa AI. NeMotion, yako yakarongedzerwa runyorwa inogadzirwa otomatiki, saka iwe unogona kungonyura mukati uye ugoita.

Motion inoita kuti kuronga basa kuve nyore nekushandisa algorithms kukwenenzvera mafambiro ebasa.

Izvi zvinobvisa matambudziko akadai semazuva asina kukwana, mabasa akanganikwa, runyorwa rwezvinhu zvakawanda zvekuita , uye kunzwa kuremerwa neruzivo.

Motion inoita kuti zvive nyore kuseta mumaminetsi mashanu chete. Inowiriranisa karenda yako uye zviitiko kuitira shanduko yakatsetseka.

Motion Features

• Injini yekuisa pamberi inozivisa ako akakosha mabasa
• Miganho uye inokwidziridza hurongwa hwako hwemusangano kuti ugobudirira zvakanyanya
• AI-powered to-do lists zvichienderana nezvinokosha uye nemazuva ekupedzisira
• Murongedzeri wemusangano anobatsira kudzora karenda yako
• Yakasarudzika mufaro algorithm inowedzera kugadzirwa uye kugutsikana

Pricing

Motion inopa mazuva manomwe emahara muyedzo. Yayo Yega chirongwa chinotanga pamadhora makumi matatu nemana / mwedzi (kana $7 pakubhadhara kwegore). Chirongwa cheChikwata chinodhura madhora makumi maviri panhengo pamwedzi ($ 34 paunobhadhara gore negore).

6. Yakagadzirirwa

Yakagadzirwa idhijitari kuronga yakagadzirirwa vakuru vane ADHD kuti vavandudze chibereko chavo. Iyo inosanganisa makarenda uye mabasa kuti ikupe iwe maonero ezuva rako.

Yakamisikidzwa inomira pachena nekuti inokutendera kuti uise nguva chaiyo yebasa, rubatsiro rwakakura kune avo vane upofu hwenguva.

Iyo yenguva yekuona inopa pa-a-glance mugwagwa, saka iwe unogona kunyatsoona zuva rako rakaiswa pamberi pemeso ako.

Izvo zvinotobatsira kuveza madiki madiki uye homwe dzenguva yemahara muhurongwa kubvumira zvakanyanya-inodiwa kufema kwepfungwa.

Yakarongeka inowanikwa pamapuratifomu paIOS, iPadOS, uye MacOS, ine Android beta iri kuuya munguva pfupi.

Unogona kupinza makarenda zviri nyore, shandisa maturusi ane mavara kubata mabasa, uye sync ne iCloud.

Iyo yakakosha vhezheni yeStructured ndeyemahara. Yakarongeka Pro inovhura maficha epamberi senge akagadziridzwa ziviso, anodzokororwa mabasa, icon maraibhurari, karenda chiitiko kupinza, zviyeuchidzo kubatanidzwa, nezvimwe.

Zvakarongwa Zvimiro

• Karenda uye kubatanidzwa kwebasa
• Nguva dzebasa dzakakwana uye nguva
• Kuona nguva yekutarisa kwezuva rakazara
• Yakavakwa-mukati mafemo mabreak
• Recuring tasks management
• Inowanikwa pamidziyo yese yeApple

Pricing

Yakagadzirwa ndeye yemahara app ine-mu-app kutenga kutanga pa $2.99 ​​pamwedzi.

7. Mint

Mint ndiyo yekupedzisira yega yemari app iyo inoshongedza iwe nemasimba makuru ekutora kutonga kwemari yako.

Mint inounza pamwe ese ako maakaundi emari kune yakazara mufananidzo wemari yako. Unogona kubatanidza mari yako, makadhi echikwereti, zvikwereti, mari uye nezvimwe neAccount Aggregation.

Iwe unogona zvakare kuona mambure ako emari akakodzera kuchinja uye kuyerera neMint's Net Worth Calculator.

NeMint, iwe unowana hutongi hwakakwana pamusoro pekuyerera kwako kwemari. Transaction Tracking inobvumidza iwe kuti utarise ese mafambisirwo emari mumaakaundi.

Pamusoro pezvo, bhajeti rakangwara rinobva pane yako yakasarudzika mashandisiro maitiro anogonesa iwe kutora kutonga kwekuenda mari yako.

Chii chimwe, Billshark's bill negotiation feature inogona kukwevera zvidzikiso pamabhiri epamwedzi ekuchengetedza kusashanda. Kanzura zvinyoreso zvisina kushandiswa ipapo kubva kuMint kuti umise mari yekudonha.

Nguva yemutero imhepo neMint.

Isa mutero wako zvakananga kuburikidza neTurboTax uye tevera yako IRS kudzoserwa muapp. Ziviswa kana mari yako yangosvika paakaundi yako yakabatana.

Mint Zvimiro

• Mari yekutevera uye manejimendi
• Kunyoresa Monitoring
• Yemahara kiredhiti mamakisi uye mushumo
• Tsika bhajeti
• Inobatanidza neIntuit zvigadzirwa se Quickbooks

Pricing

Mint ndeyemahara-kushandisa-app yeApple uye iOS. Iko-mu-app kutenga inodhura $4.99.

8. Kufungidzira

Fantastical ipurogiramu yekarenda nemabasa. Inoshanda paMac, iPad, iPhone, neApple Watch.

Fantastical inouya nemutauro wechisikigo kupinza, ichikubvumidza iwe kugadzira zviitiko uye zviyeuchidzo nekupenya.

Kunyangwe kunyora kana kutaura, Fantastical inonzwisisa zvikumbiro zvakaita se "Kudya kwemasikati naJoan China inotevera masikati" uye inogadzira chiitiko otomatiki.

Fantastic zvakare inoita kuti zvive nyore kubatanidza mafaera uye mapikicha kumisangano uye mabasa, saka iwe une zvese zviwanikwa zvaunoda.

NeFantastical, iwe unogara wakarongeka pamapuratifomu. Inopindirana nemakarenda ako aripo, saka zvese zviri munzvimbo imwechete.

Iyo inopa Zuva, Vhiki, Mwedzi, Quarter, uye Gore rekuona sarudzo, saka iwe unogona kuona yako hurongwa sezvaunoda.

Fantastic inokubatsira kuti utarise pane zvinoenderana. Zvimiro zvakaita seKarenda Sets, Focus Filters, uye otomatiki karenda inogadzirisa zvinoenderana nenzvimbo yako inokwenenzvera maonero ako.

Kuona kufona kwemusangano kunoitawo kuti kujoina misangano kuve mhepo. Fantastic inoona uye inobatanidza masevhisi seMicrosoft Teams, Google Sangana, Zoom, uye Webex.

Fantastic Features

• User-friendly interface
• Chiitiko chekukurumidza uye basa rekugadzira template
• Dhizaini yeprojekiti uye yekutevera
• Kuonekwa kwekufona kwemusangano uye kubatanidzwa
• Time zone management

Pricing

Fantastical inouya nemuyedzo wemazuva gumi nemana. Iyo premium chirongwa chevanhu chinotangira pamadhora mazana mana nemakumi manomwe neshanu / mwedzi.

9. Nharo

Notion inzvimbo yese-mu-imwe yekushanda inounza manotsi ako, mabasa, wikis, uye dhatabhesi pamwechete mune imwe ine simba, inochinjika chikuva.

Pfungwa dzinoisa ruzivo rwako pakati, dzinovandudza kutaurirana, dzinoita kuti manejimendi yemapurojekiti ave nyore , uye dzinotoshandisa AI.

Imwe yeakakosha maficha eNotion kugona kwayo kubatanidza yako yemukati wikis uye zvinyorwa kuita imwe yakabatana yekushandira nzvimbo.

Zvikwata zvinogona kuvaka hwaro hweruzivo mumadhipatimendi ane mapeji akabatana, multimedia embeds, uye mvumo yegranular.

Notion zvakare inopenya sechinotevera-gen gwaro kugadzira uye kugovera chishandiso. Iyo inobvisa zvipimo zvechinyakare zvinyorwa zvine musono-chaiyo-nguva kubatana, nested mabasa rondedzero, universal links, uye isingaperi mupumburu.

Iine customizable dhatabhesi, kanban mabhodhi, zviyeuchidzo, uye makarenda, Notion inoshanda zvakanaka senge purojekiti manejimendi mhinduro.

Notion AI inowedzera hungwaru hwepamusoro, kusanganisira kutsvaga mutauro wechisikigo, pfupiso dzemavara, uye mazano ebasa.

Nekudhonza-uye-kudonhedza zvidhinha, mafirita, magaraji, toggles, uye mitsara yenguva, unogona kuona ruzivo chaizvo mashandiro anoita pfungwa dzako.

Matemplate uye masanganiswa kuti uwedzere kuchinjisa Notion kune yako wega kana timu zvaunoda.

Notion Features

• Centralized wikis uye zvinyorwa
• Project management ine databases nemabhodhi
• AI-powered maficha sekutsvaga kwemutauro chaiwo
• Flexible zvidhinha zvekukweva nekudonhedza
• Template raibhurari yekugadzirisa
• Mvumo yekusarudza uye zvidzoreso zvekupinda

Pricing

Notion ine chirongwa chemahara nekugona kugadzira mashoma mabhuroki uye mapeji. Iyo Plus chirongwa chinodhura madhora gumi / mwedzi ($ 10 painobhadhariswa gore rega) uye Bhizinesi chirongwa chinotanga pamadhora gumi nemasere / mwedzi ($ 8 pamubhadharo wepagore).

Notion AI ndeyekuwedzera-inosarudzika iyo inodhura madhora gumi / mwedzi ($ 10 pamari yegore negore).

10. Yakachena Email

Clean Email ipurogiramu yekugadzirisa maemail inokubatsira kuti ugone kushandisa ma inbox ako ese zviri nani. Chinangwa chayo chikuru ndechekurerutsa kurongeka kwemaemail, kuitira kuti ugone kutarisa pane mameseji anonyanya kukosha.

Yakachena Email inobata inbox yakawandisa kuburikidza ine simba otomatiki uye nyore kushandisa maficha. Iyo yekona yekona ndeye Effortless Inbox Kuchenesa Up. Inokubatsira kubvisa zviuru zveemail zviri nyore.

Iyo inotarisa pakusimbisa maemail aunoda uchive nechokwadi chekuti data rako pachako rinoramba rakavanzika.

Chimwe chinhu chakanaka cheClean Email ndechekuti inogona kuronga inbox yako kuita Smart Folders ichishandisa mafirita nemitemo.

Kugara wakarongeka imhepo ine Auto Yakachena Mitemo inoshanda pane inouya tsamba pasina iwe kusimudza chigunwe. Semuenzaniso, inogona kuchengetedza otomatiki tsamba dzenhau kana kumaka zviziviso sezvakaverengwa.

Yakachena Email zvakare inoita kuti zvive nyore kutora kutonga kusingagamuchirwe kunyoreswa. Zvimiro zvayo zvekusanyoreswa zvinoendesa zvikumbiro panzvimbo yako uye vhara vanotuma vakasindimara.

Iwe unogona zvakare kugadzirisa zvaunofarira zvematsamba mazita aunoda kuchengeta.

Clean Email Features

• Kuchenesa kuinbox kuri nyore
• Bhokisi retsamba rakarongeka rine maforodha akangwara
• Kamwe-tinya zviito zveemail zvakawanda
• Auto-clean mitemo yetsamba dzinouya
• Bvisa kunyoresa uye vhara vasingadi vatumiri
• Digest maemail ane nguva dzose yekuchenesa-up maonero

Pricing

Yakachena Email kunyoreswa kwepamwedzi kunodhura $9.99 panhengo pamwedzi. Iyo inokutendera iwe kudzima anosvika 1000 maemail emahara.

11. DzvanyaUp

ClickUp chishandiso chine simba chekutarisira mabasa uye mapurojekiti, ane customizable maficha.

Chimwe chezvinhu zvakanakisa nezve ClickUp ndiyo Hierarchy chimiro. Iyo inokutendera iwe kuputsa mabasa nemapurojekiti mumazinga mazhinji ane musoro kune zvaunoda.

Iyo "Yese Maonero" inoratidza mabasa ako ese, ichikupa kutarisa kwakazara pabasa rako. ClickUp inoita kuti zvive nyore kuwana uye kuchengetedza ruzivo rwaunoda nemasefa ane simba uye kuronga.

Kana zvasvika pakugadzirisa mabasa , ClickUp ine maClickApps anopfuura makumi matatu neshanu anokubvumidza kugadzirisa mabasa kuti aenderane nebasa rako.

Iwe unogona kuwedzera otomatiki, Sprint Points, Tsika Minda, uye nezvimwe kuti ugadzirise maitiro ako. Kune mapurojekiti akaomarara, ClickUp inokugonesa kuti uzvitsemure kuita zvinogoneka subtasks uye cheki.

Kufananidza nzira dzaunofunga uye nekushanda, ClickUp inopa pamusoro pemaonero gumi nemashanu kuti usvike kumabasa ako kubva kumakona akasiyana.

ClickUp inogadzirisawo mabasa echinyakare kuburikidza neayo makumi mashanu+ akafanogadzirirwa zviito, zvinokonzeresa, uye mafirita. Iwe unogona zvakare kugadzira yakasarudzika otomatiki kune ako chaiwo mabasa, kuchengetedza nguva pabasa rekudzokorora.

ClickUp Zvimiro

• Spaces, Folders, Lists, uye Mabasa ekuona sangano
• 35+ ClickApps yezvinogoneka kufambiswa kwebasa
• Otomatiki kugadzirisa mabasa anodzokororwa
• 15+ maonero ekutarisana nebasa zvakasiyana
• Kudyidzana-chaiyo nguva kuburikidza neDocs, Chat, Whiteboards
• 500+ kubatanidzwa nemamwe maapplication & masevhisi

Pricing

ClickUp ine hurongwa hwemahara ne100 MB yekuchengetedza uye kugona kugadzira mabasa asina muganho. Kana iwe uchida kuchengetedza kusingagumi uye kuwana kusingagumi kune ese maficha, tarisa Unlimited uye Bhizinesi zvirongwa zvinodhura madhora gumi pamwedzi uye $ 10 pamwedzi, zvichiteerana.

12. Headspace

Headspace ipurogiramu yekufungisisa uye yekufunga zvakanaka inokupa zvishandiso zvakakwana zvekubatsira kuvandudza hutano hwepfungwa dzako.

Headspace inouya neraibhurari yakakura yekufungisisa inogona kutsvakwa ine zvidzidzo zvinopfuura 1100 zvinofukidza zvese kubva pakugadzirisa kushushikana kusvika pakuvandudza hukama.

Chikamu chega chega chinopa nhungamiro yekuteerera yekudzidzisa matekiniki akaita sekutarisa kwemuviri, kucherechedza, kuona, mantras, nezvimwe.

Iwe unogona kusarudza masesheni zvichienderana nehurefu hwenguva, kubva pa1 kusvika kumaminitsi makumi matatu.

Headspace inopa yakachena, intuitive mushandisi interface inoita kuti kufungisisa kusvike kune wese munhu. Iinewo zvikamu zvakatsaurirwa zvevana nevechiri kuyaruka, ine mifananidzo inoshamwaridzana nevana.

Kunze kwezvikamu zvakazara, Headspace inopa kuruma-saizi odhiyo maekisesaizi iwe aunogona kuita chero kupi. Kufungisisa kweMini kunopa zororo nekukurumidza zuva rese uchityaira, uchifamba, wakamirira mumutsara, nezvimwe.

Headspace zvakare inoita kuti iwe utarise mitsetse yekufungisisa, yekuona nhoroondo yechikamu, uye kutarisa kufambira mberi nematanho senge zvikamu zvakazara zvakapedzwa uye yakazara nguva yakafungwa.

Headspace Features

• Mushandisi-ushamwari interface uye kufamba
• Raibhurari yakakura yekufungisisa kwakatungamirirwa
• Themed meditation mapaketi ekufambira mberi
• Animations anonyaradza uye mavhidhiyo ezvisikwa
• Kufambira mberi nenhamba
• Chikamu chevana vakazvitsaurira uye vechidiki

Pricing

Headspace inopa yemahara 7-mazuva kuyedzwa kune yayo yemwedzi yekunyorera chirongwa, iyo inodhura $12.99 pamwedzi mushure mekunge nguva yekuyedzwa yapera. Kune zvakare 14-yemazuva muyedzo wemahara unowanikwa wechirongwa chegore, iyo inodhura $69.99 yakazara yegore, kushanda kusvika $5.83 pamwedzi.

Zvino, Kwauri!

Iye zvino yava nguva yako yekuita chimwe chinhu.

Edza, ita kuda kuziva, uye usatya kushandura zvinhu. Gadzira kiti yezvishandiso yakasarudzika inokubatsira kuti ugone kugadzira uye kudzikama.

Kuedza kwacho kuchave kwakakodzera.

Isu tinokupikisa kuti uedze imwe nyowani app svondo rino inotaura kune zvaunoda.

Ona kuti zvinonzwa sei mushure memazuva akati wandei ekushandiswa.

Yakufambisa tsono here?

Iwe une izvi!